Let's work together, to unlock your best.

About Me


Hi! I'm Abigail, a mother to 2 young boys.


At the age of 15 I knew I wanted to help people, and started working in a occupational therapy centre.  After I had my first son, being on maternity leave gave me the opportunity to get back in touch with this dream and study to become a therapist. 


I love cooking, adventurous days out with my family, meditation and reading.


My therapy business is split into two -

Unlock your best life - working with people who have experienced traumatic life events (such as divorce, death of a loved one, loss of a job, life changing illness etc) reclaim their power & rebuild their lives, one brick at a time. They work with me to overcome life's challenges & create a future they're proud of.


Elevated Mind Collective - working with people who want to elevate their lives with spiritual wellness, discover mindfulness, meditation & spiritual self-discovery for balanced and vibrant lives.


Click the buttons below to learn more.

How can we work together

Online therapy and coaching


Just as effective as in person therapy but from the comfort of your own home, over zoom


1 hour session - £65.00 

In person therapy and coaching


Some people rather meet me in person to carry out our session.


1 hour session - £75-£90 depending on area

Group therapy session


These sessions are arranged when there is a suitable group of people who would like to share sessions, and where issues are similar in order for the session to be helpful for all.


1 hour 30 mins - £40

Scroll down to the bottom of this page to book a free discovery call

Testimonials

Book a free discovery call

Contact me to learn more about taking the next step towards taking control


This call (telephone or zoom) will allow us to get to know each other a little more, discuss what working together will look like and is your first step on unlocking your best.

 
 
 
Parent?
Expectant c-section mother?
 
 
A zoom call?
A telephone call?
 
 
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